Organisations that can help you

Cardiff Council can provide

Meals on wheels – hot meals delivered and ready to eat between 11:30m and 2:00pm..  Follow https://telecarecardiff.co.uk/meals/

Telecare alarm – provision of a pendant alarm and response unit to use if you find yourself in difficulty. Follow https://telecarecardiff.co.uk/telecare/

Cardiff Hubs provide all sorts of support. Our local Hub is in Park Road, Radyr. Here is a link https://cardiffhubs.co.uk/hub/radyr-hub/ . They provide:

A Wellbeing Support Service –  One to one mentoring to help you manage your own wellbeing; Activities based on your personal interests and needs; and Events and training. Follow: https://cardiffhubs.co.uk/wellbeing-support-service/